Wendy Sinclair

Artist and Facilitator

Art, Writing, Movement & Your Nervous System

Investigate the body. Create the necessary conditions for safety and connection. This is polyvagal theory. Our nervous system is a thread of nerves that comprises of three main systems related to...

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Risky Art Lady Seeks Safety and Connection

Without knowing it 5 years ago, I was interrupting my habits of fear and anxiety and creating new patterns when I started to devote my disposable free time to art, writing, and movement. Creating...

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Investigate the body. Create the necessary conditions for safety and connection. This is polyvagal theory. Our nervous system is a thread of nerves that comprises of three main systems related to the vagus nerve ("Polyvagal"). Polyvagal theory is...

Without knowing it 5 years ago, I was interrupting my habits of fear and anxiety and creating new patterns when I started to devote my disposable free time to art, writing, and movement. Creating bold, expressive, and an obviously "therapeutic"...

The Request Colleen from Winnipeg contacted me in 2018: "I am living with metastatic breast cancer and was given a timeline of two years which is coming up on Aug 17th. Excited to say that I am living with new norms, responding well to treatment...